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Tapping or EFT (Emotional Freedom Technique)

Choose something you would like to release from your life easily and quickly NOW. Also allow yourself to identify the origin of this situation. Perhaps this is something that has served it’s time and you are ready to let go of it. It can be a big or small situation. Perhaps you have allowed it to nag and […]

Sedate the Triple Warmer and Strengthen the Spleen

The Triple Warmer Meridian is your “Fight or Flight” response in your body. At times it can get overly excited.  When this happens, our bodies pump out powerful chemicals that can become quite destructive unless they are properly burned out and the meridian is quieted. Sometimes our bodies forget how to calm this response back down.  […]

Your are the Driver…You Hold The Key

You are always the driver in your vehicle of life. It is you who steers the wheel in the direction of your desired destination. You choose how fast or how slow you would like to go.  If you recognize dissatisfaction with what you are experiencing, you can immediately turn and head in a different direction! […]

TAT Hold Exercise

Choose something you would like to release from your life easily and quickly NOW. Also allow yourself to identify the origin of this situation. Perhaps this is something that has served it’s time and you are ready to let go of it. It can be a big or small situation. Perhaps you have allowed it to nag and […]

*Simple Yet Powerful Lessons

Allow yourself to quickly and easily let go of all resistance, stress and difficulty from your life by putting into practice what you are learning. You will be able to replace those  feelings with peace, wellbeing and clarity of mind if you are willing to exercise the SIMPLE yet POWERFUL lessons taught herein. Pamela Ann