Choose something you would like to release from your life easily and quickly NOW. Also allow yourself to identify the origin of this situation. Perhaps this is something that has served it’s time and you are ready to let go of it. It can be a big or … Read more “TAT Hold Exercise”
Category: Preparing the Vessel
Ever notice how you sometimes feel like you are stubbing your toes or banging your elbows all day long? Are you ready to experience a more uplifting way to consistently begin and end your day? If so, select and apply some of the options under these posts and start out or end up with your best foot forward!
Purposeful Meditation
Purposeful Meditation is one of the times the left and right hemispheres of the brain can talk to one another and help you “regrind your lenses on life” so your vision of what you see in your day to day becomes clearer and more precisely what … Read more “Purposeful Meditation”
Exercise, Electricity and Recharging Your Battery
Stand Up and Live Longer! By Dr. Amen and Pamela Ann A new study found that people who sit for most of the day are 54% more likely to die of heart attacks. It does not matter how much you exercise or how healthy your … Read more “Exercise, Electricity and Recharging Your Battery”
How To Get Better From An Illness Really Fast!
How To Get Better From An Illness Really FAST! When you FIRST FEEL the signs of a Cold, Sore Throat, Flu or Fever take two cloves of garlic. Chop them up into tiny pieces or use a garlic press. Swallow the garlic with a full glass of … Read more “How To Get Better From An Illness Really Fast!”
Preparing Your Vessel
Ever notice how you sometimes feel like you are stubbing your toes or banging your elbows all day long? Are you ready to experience a more uplifting way to consistently begin and end your day? Then select some of the options under this main post, “PREPARING THE VESSEL,” like: Chinese … Read more “Preparing Your Vessel”