Lindsey’s Mighty Miracle

Lindsey and Robert"s ReceptionSeveral years ago, during a fresh spring day in early April, our son Robert married a beautiful girl named Lindsey. While on their honeymoon they decided to begin their family. The desires of their hearts were created and a few months later, they learned that they would be having a baby girl the end of February.

The joyous announcement was also tempered with the fact that this was going to be a high risk pregnancy because Lindsey also had Lupus. This autoimmune disease already had attacked her heart and destroyed one of her valves. Thankfully, she was able to have open-heart surgery to remove the damaged valve.  An artificial valve was then provided so Lindsey’s heart function could be restored.

With that life-saving change, it became necessary for Lindsey to go on blood thinners to protect her from forming clots around the artificial valve. Because she was now pregnant, she had to change to a different medication to protect the baby.

Problems With the Medication

The new medication did not provide adequate protection and Lindsey had a stroke the first week in November which resulted in the paralysis of her entire right side of her body.

Additionally, when she reached UMC Hospital in Tucson, the doctors could not give her the vital clot dissolving medication, which would protect her from developing brain damage, because it would endanger the baby.

The following morning I was informed of Lindsey’s plight. I immediately gathered up some things to help her and headed off to the hospital. I was there when the doctors came in to update her on her status.

The Doctors Could Not Help

The situation was very grave. The doctors and their teams told Lindsey that she had a large clot behind the artificial valve. Also, the clot in her head was in a vital part of her brain, in the area of her motor movement. They also saw brain damage around the clot. They could not do surgery to remove the clot because she was on blood thinners. Any surgery would cause bleeding and more damage to her brain.

Because of the seriousness of the situation, the doctors would not give any prognosis for any improvement until after 3 months. Meanwhile, all they could do was provide her with IVs and blood thinners.  It felt like their hands were tied.

An Alternative Solution to the Problem

I then spoke up and suggested to the doctors that we consider providing Lindsey with some alternative healing solutions that would not further harm her or the baby. I told them I would be willing to provide that care.

I also shared with them that Lindsey’s husband (my son) had been paralyzed with a Parkinson’s Paralysis when he was about Lindsey’s age. He was curled up in a fetal ball and could not control his body functions. His face looked like a stone…without expression. The hospital and doctors also didn’t know what to do to improve the situation so they also agreed to my providing alternative care for him.

Amazingly, within 4 days my son was drinking, eating, walking and discharged from the hospital. The doctors, nurses, physical therapists and nutritionists were astounded by this rapid change in this young man. (Documented records at St. Joseph’s Hospital, Tucson, AZ)

I felt Lindsey’s doctors would also be open to my active support because of the programs for alternative healing that Dr. Andrew Wilde had previously developed at that hospital. Thankfully, the doctors immediately granted my request to provide Lindsey with the care her body required for her rapid recovery.

Taking Action!

I immediately began utilizing therapies that would best assist Lindsey in the healing she desired.

First, I reminded Lindsey that she had the power to command her world with exactness by becoming “one” with those who created her. She could then use the same powers that created this world to completely aright her situation. She always did and always will have the power. In other words, she was not a helpless patient. The outcome of this situation was completely in her hands.

I also asked her when she would like to be released from the hospital, since the doctors had no prognosis for her. We didn’t have to wait until they could form one. We could command when we would like for this situation to be completed. I suggested that Tuesday felt like a great day to have her released and she also agreed.

She Had The Power To Change Everything; Even The Test Results!

I assured Lindsey that in spite of what the tests reflect, that she could actually physically change those circumstances…even the tests results.  I asked her if she would like to fully participate in her rapid healing.

She said, “Yes.”

Simply and completely believing that we are active participants in our healing process has a powerful influence on our ability to rapidly recover. It moved us from victim to a willing proactive contributor to our success. That change in awareness literally changes body chemistry. It also moves our thoughts and feelings away from fear and worry, replacing them with visions and feelings of hope and well-being.

Connect With Your Creators And Command Your World

First Lindsey allowed herself to connect to her Savior and his atoning powers to restore her joy. I then immediately began teaching and administering the healing actions that I knew would aid in the restoration of Lindsey’s body. Her therapy consisted of Essential Oils, Purposeful Meditation/Hypnosis with Guided Imagery, Chinese Bed Exercises, mentoring/counseling, inflammatory reducing/live healing food and a Priesthood Blessing.

Lindsey’s motor movement began to improve immediately after I began her first therapy session (when I applied the powerful health restoring Essential Oils). That boosted our confidence that we were on the right track. I quickly guided her through the rest of the simple yet life-changing therapies. Her body released all feelings of stress, doubt or fear and she fell into a deep restorative sleep.

The Reports Changed!

About an hour later the doctors and their team returned and informed us that they no longer saw a large clot behind her valve, nor did they see brain damage around the clot in her head. Instead, they saw either a bruising or inflammation in her brain.

I smiled at Lindsey and told her that she was already rapidly creating the desires of her heart as she fully activated her faith…evidenced by the changing of her test reports. Her body was now rapidly healing!

Then she received a Priesthood Blessing from my husband and a dear family friend. Lindsey also felt a validation that she was known and loved by those who created her. She was assured that they were part of this rapid healing process that she had asked to take place in her life.

The Amazing Rapid Recovery

By the following day she was able to lift and move her right side of her body almost as well as her unaffected left side. Her recovery was so profound that the neurological doctor that headed Lindsey’s team began to form tears in her eyes as she witnessed the miraculous change that had taken place.

On Friday, Lindsey was moved out of ICU and sent to a regular ward. The nurses were visibly shocked to see her arrive. After reading her reports, they were expecting to see a greatly impaired stroke patient. Instead, they received a highly functional woman who could walk, shower, dress and feed herself without assistance.

The staff asked me why I wasn’t teaching this valuable healing information to this hospital and also the university? “Hmmm,” I thought. That is a really great question!

Her Advocate Doctors

When Lindsey and I were first deciding when she would like to be released from the hospital, I told her that she would be well enough to leave in just a few days but it would be wonderful if she could stay a bit longer so the doctors could work with the insurance company and arrange for her to receive the correct medication to ensure her protection from future stroke events during her pregnancy.

I assured her that we were doing everything within our power to improve her life and the Lord would step in to do the rest. He would even fight our battles and send people to assist us. In fact, she would not even have to worry about how this would be accomplished.

I shared this comforting eternal truth with Lindsey because she required a medication that costs $2,000 a month and the insurance company would only provide her with an inferior medication that costs $500. As a result, she had a stroke.

On Friday, the doctors told Lindsey they were not going to release her until they had this concern fully resolved…just as we had requested when we were commanding her world at the beginning of her stay at the hospital. The insurance told the doctors that they would not cover the medication. They said she would have to stay in the hospital for another 3 ½ months or until the baby was born while receiving the medication by IV.

After the weekend was over, another miracle happened for this amazing woman. The doctors told her that she could pay $20 and the hospital would pay for the rest of her medication. With that resolution, Lindsey was released from the hospital on Tuesday!

A Written Report of Lindsey’s Treatment

Before Lindsay was released, the doctors asked me if I would write down the actions we employed to help Lindsey’s rapid recovery so they could include it in her treatment files. That information is included in her records at Baylor University Medical College (Baylor UMC) in Tucson Arizona.

God of Miracles, Yesterday, Today and Forever

I often teach others that those who created us are gods of miracles yesterday, today and forever. Their answer is always, “YES!” to whatever we ask of them. The desires of our hearts will quickly and easily come to us.  And, if they will be there for the small things, they will be there for the big things that come into our lives.

Lindsey’s life is a testament to the reality of these eternal truths.

As we were leaving the hospital, Lindsey looked at me with her clear blue eyes and radiant, beautifully restored smile and said, “I’m a miracle!”

“Yes you are my darling!” I responded.

Their Precious Jewel

Lindsey and GiulianaLindsey and Robert’s sweet little Giuliana Elyse was born over a monthGiulianna and ponytails early by emergency C-Section January 16. Even though she was only 3.5 pounds, this little micro-mini baby was  mighty, strong and healthy. Alter learning how to nurse, she was released from the hospital. Today she is  thriving. As for beautiful Lindsey…she continues to be absolutely radiant!

May you fully enjoy every moment of your life as you too continually notice and acknowledge how you are personally known and loved by those who created you.

Please remember that everyone is unique and individual results may vary.
This information is not to be interpreted as providing or prescribing medical instruction or information. It is simply my experience with using essential oils while applying other sound alternative practices along with with powerful personal spiritual support and faith.

Would like to learn more? If so simply, Click Here to schedule some Mentoring Time with me.

If you found this information uplifting and encouraging, TAKE ACTION! Share it with someone else. It could be exactly what they have been asking for today. Remember, you may be just one person, but you too have the power to spread this good news throughout our world!

The following list is just a small portion of the topics I teach. Feel free to scan through it to get some ideas of what you would like to learn! You can even jot down some of the ones that stand out to you. Then I’ll teach you how to apply them in your daily life.

Click here to learn more about the topics that I can teach you.

With much affection,

Pamela Ann

The Inmate’s Miracles

woman in prison
woman in prison

 The following story took place when I was invited to teach in the religious institute program at the Utah State Prison for women. I have to admit; it was a blow your hair back soul moving experience! And I felt you would also appreciate discovering and learning how you too can quickly and easily create what you desire in your daily life.

I never know exactly what is going to happen when I speak in these classes because I do not prepare a script or lesson. Now allow me to clarify, I have received lifetimes of information. I am prepared. But I trust completely in the fact that The Divine knows each of us personally. I totally lean on that source and not my mortal understanding.

I trusted that these women would be taught precisely what they desired to receive at this particular time in their lives.

From the moment the opening music started to play, I could feel a mighty shift, a powerful uplift as it surged into that room.

Now anyone that knows me also knows I’m not a teary-eyed kind of girl. In fact I usually have a grin from ear to ear because I am so genuinely happy that I can’t contain it. Nor do I desire to contain that happiness. But that day my tears immediately began to flow when I felt that soul touching shift.

I took a moment to compose myself (because I knew that I was so deeply touched that I was incapable of speaking). Then I began to teach these beautiful women about their Divine Nature and the love and affection their creator has always had for them and continues to have for them.

I could see a definite change happen within them. Tears of happiness and relief sprang to their eyes and ran down their faces as their bodies literally felt their truth and joy burn within them.

They started lighting up as they willingly opened their souls to receive a greater, more perfect, personal relationship with those who created them.

Isn’t that what we all seek?

I also shared with these women an eternal truth that is all of our truth. That truth is: when we are connected with the Divine, we each have the ability to receive personal revelation and can actually ask for and receive miracles. It is our birthright.

In fact, through this connection, all things are possible. We can even say out loud what we would love to have happen. We can do this when we truly believe with every cell of our being that our request is being heard. Through this union, while being free of all wavering or doubt, it will happen. That is what active faith feels like. That faith is life changing!

I explained to these women that I know this is their truth even though they are in prison. I shared that prison can come in many forms. In fact I know what it feels like to be in prison too. I was confined in a 3’x 6’ prison for decades when I didn’t have enough blood pressure to run my body.

My prison was my bed. I only had about 15 minutes each day to try and force myself to shower, or prepare a meal for my family or pick up my home. Then I would return back to my prison. The women all agreed that I had had even more of a physical restriction than they were currently experiencing.

But it was while I was in that prison that I explored and learned many powerful eternal truths that now serve others and me each day of my life. That prison became my blessing! It was during this time that I was more fully prepared for my life mission. (By the way, do you know what your life mission is?)

One of the women in the class, who had also had that growing light within her, spoke up.

She shared that she had been sent to prison many times and that now her family no longer wrote her. She understood why and was not upset or bitter toward them. They were simply worn out from the chaos and drama she had created.

However, she boldly stated that she would love to get a letter from home and a picture too. As she spoke those words, a clear inspired feeling of assurance came to her. The feeling was that her letter was already waiting for her!

At first that wavering, unbelieving, discounting voice of the flesh, “the monkey chatter” in her mind, replied that this was not her truth. Thankfully she quickly let go of that thought, which was a lie, and continued to hold on to her inspired thought.

After the class, when she returned to her cell, her roommate told her that she had mail from the “outside.” She excitedly went to get her mail and discovered it was her son’s graduation announcement, along with a picture and a letter. What joy!

The next day, when I taught the class, the numbers had rapidly expanded as the good news spread. The woman had shared the story of her miracle with others. She also spoke of other desires that she had in her heart. They too appeared. Other inmates had even witnessed them.

She then announced that she would like to be baptized into the church that was sponsoring the classes. But she had one big concern.

Her concern was that she might die before that could happen. Another teacher assured her that the church she desired to join would honor her request when she was released; rather she was alive or even if she had passed away.

My time with these beautiful women was swiftly drawing to a close. There was so much I wished I could have shared with them. Thankfully, before I came to teach them, I had already been asked to donate copies of my book to their library. It was a comfort to know they had some stories of my personal examples of the love and support that they too could receive.

The one thing that greatly comforted me was the sure knowledge that they didn’t need me to hold their hand to help them have this mighty change of heart.

They had the power within themselves and always have had the power to personally connect with their Creator. While partnered with that Divine Being, all things can be created for them.

I was not that being, I was only an example of what everyone can have in their lives through that union.

Last week I received some wonderful follow up information about the woman who allowed herself to exercise her active faith and ask for miracles. She recently went before the prison board. The change in her life was so genuine and complete that they could not deny her.

As a result of her complete transformation, she was granted a prison release date without parole!

I’ve got to admit that as I share this information with you I’m filled with tender feelings of happiness for this woman.

Perhaps you too have experienced your own personal prison or even feel like you are in one now. You too can be rapidly freed from feelings of entrapment. You can also feel a peace that passes all understanding and discover, as I did, that it could actually be your blessing in disguise. (Because from the BIG perspective, all things really can be for your good.)

If you are interested in a happier life, that also includes a genuine daily relationship with your creators, first allow yourself to experiment with the uplifting knowledge you have already gathered. Let this knowledge become your blessing. Allow yourself to receive the good fruit that your inspired actions can create.

However, if you have been trying to do your best but feel you are falling short of the outcomes you desire, I would be happy to assist you as you bridge your way back more fully to the Divine. Simply schedule some training.  You may also call or email me at : 520-333-6015, .

Yes, it seems like each day is filled with more wonderful opportunities to learn.

I hope you too have had like experiences and have felt yourself stretching and growing.

With much affection,

Pamela Ann

PS: I have some really wonderful classes coming up in October and November. Two of them will be in the beautiful Tuacahn Amphitheatre in Ivins Utah, near St George. Another very private immersion retreat, for only about 10 people, will be held in the fabulous Ritz Carlton Resort in Dove Mountain that is nestled in the Tortolita Mountains near Tucson, Arizona.  Look forward to those upcoming details.

“Does Anyone Have A Cotton Ball?”

Essential-Oil-with-dropperI highly recommend that my family, friends and clients become familiar with Essential Oils. They are powerfully effective healing oils.

I have been able to quickly and easily release the cold and flu virus, sore throats, ear infections, bladder infections, laryngitis, bug bites and stings (mosquito, spider, scorpion and more), ingrown toenails, infected wounds, poisonings, sunburn, a full blown Parkinson’s paralysis, food poisoning, vertigo,…the list is growing. I use a few drops daily and have been able to ward off some major illnesses before they could get a strong footing in my body.

One of the things I have grown to appreciate about having these oils on hand for our immediate use is that they save us money, time, energy and worry. Instead of racing off to the doctor or emergency room in the middle of the night, we can take immediate action when an illness first presents in our bodies. We are absolutely certain that these oils will perform for us.

Using them correctly is key. You see they are not to be used like medications that are only administered every 4 to 8, sometimes 12 hours. If indicated, you can use the oils every 15 minutes or half an hour and in a short while you can be well!

What is so remarkable about them is that they can actually go inside the cell where viruses reside.  The oils disrupt the communication system of the viruses so they cannot organize and replicate or grow larger in size or strength. Antibiotics can’t do that. In the same manner they also are able to stop bacteria dead in their tracks!

The following short story exemplifies their powerful healing qualities:

Blond Boy CryingI was traveling home from a cruise one winter and while waiting in the Florida airport I couldn’t help but notice a young 18 month boy as he wailed.

It appeared to me that he had been fitfully crying for hours. His exhausted parents were unable to sooth or comfort him so he could quiet down. Add to this miserable situation, he was preparing to go on the two and a half hour plane flight that my husband and I were also flying home on.

The child appeared as though he was throwing a gargantuan temper tantrum because he was hitting, slapping, kicking and pinching his parents. Naturally, the other people waiting for our flight were also beginning to wear down and looked tense and irritable.

I quietly pondered the situation and got the distinct inspired feeling that this little fellow was in excruciating agony because he was suffering from some acute ear infections and was unable to feel any relief!

I then approached the parents and asked them if this was the situation he was experiencing. They told me, “Yes” and went on to explain that they were treating the infection with some antibiotics.

I next asked if they would be open to trying out some very mild yet highly effective essential oils that are now being used in hospitals. I also told them that I too have used them along with my children, grandchildren and friends with great results. I explained to them that these oils would immediately reduce the pain and rapidly heal the infection.

cottonballBy now they were open to any reasonable resolution to their child’s agony and agreed to have me use the oils on their son.

I then turned to the group of people waiting for the flight and ask, “Does anyone have a cotton ball?” I briefly included an explanation about what was happening with the little fellow.

Suddenly it seemed like the whole area instantly united into a team of people searching for that one cotton ball!

sleeping toddlerSoon it was discovered and I divided it into smaller portions, dropped some oil on them and gently put the cotton pieces into his ears. He immediately pulled them out. I tucked them back in and he once again pulled them back out. But the oil had already begun doing its job and in less than 5 minutes the child stopped crying! I handed the bottle of oil to the parents and went back to my seat.

Relief liberally flowed out over the entire room. People began to smile. They whispered, “Thank You!” to me or formed the words with their mouths if they were sitting further away but uttered no sound. Awwww, the quiet…what a blessing.

Happy people in a planeThe child settled down and ended up sleeping for our entire trip. When I got up to use the restroom on the plane, the people once again began to smile at me. One woman even exclaimed, “It’s nurse Betty!” I couldn’t help laughing with the rest of the people when we heard her appreciative little quip.

This is just one example of how powerfully effective these healing oils are. Because I was prepared and carry those oils with me where ever I go, the little child, his parents and many other people were blessed that day with comfort and relief.

There are thousands of like stories and thankful people that witness and testify of the mighty power of  essential oils. I highly recommend them to you, your family and friends.

Learn more about how you can deliberately shape your world. You too can create the life you desire. Begin by taking action now. Simply Click Here to contact me…

If you find this information valuable and uplifting take action; share it with others. You may be only one person, but you have the ability to spread this positive, encouraging good news throughout the world by simply sharing it with one or two people. It may be exactly what they have been asking for!

The following list is just a small portion of the topics I teach. Feel free to scan through it to get some ideas of what you would like to learn! You can even jot down some of the ones that stand out to you. Then I’ll teach you how to apply them in your daily life.

Click here to learn more about the topics that I teach

To read more about people’s responses after receiving Mentoring, Click Here

My best wishes to your living a joy filled life,

Pamela Ann

The Heart Of The Matter

brain_map1By Jeffrey L. Fannin, Ph.D.

For over 15 years I have been measuring and mapping the electro-chemical patterns of the brain. There are times I get to see something unusual and unique in the patterns that are formed in the brain. This is one of those times. Perhaps it is only a coincidence. Perhaps it is a message or perhaps it is simply one of those unique and unusual things in life that causes us to imagine, ponder and wonder at the possibilities. Whatever it may be, it is worth a few words to share the magic of this brain.

This is an actual event; the results have not been altered in any manner. I am referring to one particular frequency representation of brainwave activity in Pamela Ann Ezell’s recent brainmap. On December 13, 2012, I performed a brainmap on Pamela, just for the fun of scientific exploration. As she and I were going over the results of that mapping, she noticed an unusual pattern at 24 Hertz (dealing with the cognitive thinking process). As you can see from the graphic above, it is interesting and unusual.

When the data from the electroencephalogram (EEG) is converted into a quantitative EEG, it is then known as a QEEG and is displayed as “tomography.” Tomography shows the level of activity in the brain. Red is the highest level of activity. Just such activity was present in this brainmap at 24 Hertz. The unusual part, it is seen in the shape of the heart. That is a rare occurrence and worthy of noting and drawing attention to this unusual phenomenon.

Another interesting fact regarding our findings is the consideration of make up of the brain tissue, in neuroscience it is called matter. The matter of the brain is seen as either white or grey matter. White matter, long thought to be passive tissue, actively affects how the brain learns. While grey matter is primarily associated with processing and thinking. White matter also acts as a relay, coordinating communication between different brain regions. Therefore, it seems most appropriate to consider the depiction seen at 24 Hertz, since it encompasses both grey and white matter. Because of the uniqueness of it, I have decided to call it the Heart Of The Matter.

The heart shape pattern seen in this brainmap also encompasses part of the cingulate gyrus, which is the system that is known to be the “gear shifter” of the brain. It helps to create balance within the hemispheres of the brain, allowing the smooth transfer of information between the hemispheres. Creating not only balance from left to right, but also harmony from front to back in the brain. This condition is the state that we have identified in our scientific writings known as the Whole-Brain State, which is the gateway to higher consciousness.

There is even greater significance in this story. Pamela Ann Ezell has written a book entitled “Mindset of Miracles.” It is a spell-binding book, and as she long described the contents of the book, (years before this brainmap was done), that it is about how you can easily and quickly receive the desires of your heart when you applying simple eternal laws. Therefore, it is no surprise to me that in measuring her brainwave activity that we got to the Heart Of The Matter. Is it coincidence or miracle…you decide!

Jeffrey L. Fannin Ph.D.

I truly appreciate Dr Jeffrey Fannin for sharing his expertise. He has greatly assisted others in their quest to have their brains work more efficiently for them. This was the first time I ever had my brain mapped. It was a very enlightening experience.

brain_map3Here are two more pictures that literally show what is happening in my entire body when I am allowing it to connect with the Divine and that eternal power to create my world. The blue shows what happens when I was training Dr. Fannin to Meditate. My eyes were open, there was a lot going on around us and yet my entire body was relaxed and quiet so our Divine Creators and the Eternal Power of Love could surge through me and into him as he was guided through the purposeful meditation.

Immediately afterwards I turned away from him, closed my eyes and began communicating back to our Divine Creators brain_map2with every cell of my body engaged in this communication. I was sharing my profound feelings and thoughts of gratitude and appreciation for all the blessings I see in my life and the lives of others.

I felt a strong powerful surge well up in me as the communication went out. It felt like it grew bigger and bigger the further It went out…as if it could travel indefinitely beyond this world.

Notice in the picture how all the calm open feeling of blue left my brain and it turned completely Red! Heavy red lines represents the fastest moving activity and actions  in the brain that are measured by this device.

So there you have it.  We actually have the ability to shift our body activity and even our chemistry. It is measurable.

In other words, The course of our lives really is in our hands. We actually have a way to destroy or heal our lives by how we choose to think and feel. We are squarely in charge of our happiness or unhappiness…no one else. We choose what we would like to experience and our Divine Creators answer, “Yes” to  our every request every time.

Ok, so this may sound kinda weird if you have not studied this scientific information before and realized it’s eternal significance. I understand. But what sounds weird at first glance can often become a source of wonderful comfort when you realized that you are literally known and adored by the loving Gods who created you.  So what are you asking for?

If you find this information uplifting and encouraging then Take Action and spread this good news to someone else. It could be just what they have been asking for today. Remember, you too have the power to create great change!

Would like to learn more? If so simply, Click Here to schedule some Personal Mentoring Time with me.

The following list is just a small portion of the topics I teach. Feel free to scan through it to get some ideas of what you would like to learn! You can even jot down some of the ones that stand out to you. Then I’ll teach you how to apply them in your daily life.

Click here to learn more about the topics that I can teach you.

Until next time, Stay Awakened,

Pamela Ann








Flying In Clouds

flying in cloudsMy name is Jeffrey L. Fannin, Ph.D.,and part of my life I spent as a professional pilot.

It has been said that flying is made up of hours and hours of boredom, occasionally seasoned with a few seconds of stark terror.  I would add that flying in instrument conditions, which is flying in the clouds, is an interesting phenomenon.  Anyone that has ever flown on a commercial craft has most likely experienced flying in clouds.

It is an unusual sensation.  You have a sense of moving forward but you can’t see anything ahead, to the side or down.  It is not like being blind where there is the absence of light and you experience only darkness.  It is sense of knowing you are going somewhere but not sure how you will get there.  When piloting in a cloud you are taught to rely on your instruments.

As any good instrument pilot knows, you can’t get stuck focusing on one instrument too long or there will be consequences.  Keeping your scan going from instrument to instrument, reading and interpreting the information that the instrument is giving you is key to having a safe journey.

Navigating Through Life

Sometimes, navigating through life is a bit like flying in the clouds. You know you are going somewhere but you have to rely on a different way of determining where you are and where you are going.

I met Pamela Ann Ezell at my office one day; she and my assistant are good friends.  I purchased a copy of her book.  It is a large book filled with uncommon wisdom and delightful stories.  I was captivated by it.  I could not put it down and literally read it in three days.  The messages poured forth from the pages keeping me spellbound and was a source of deep nourishment for my soul.  It resonated throughout my entire being.

“Training” With Pamela Ann

Shortly after I read the book I began having conversations with Pamela Ann, which turns out to be “training.”  It seemed more like conversation to me.  We discussed the principles and stories in the book and how they applied to my own life.

Each time we had a conversation, I would come away with my spirit feeling refreshed and nourished.  I was learning another form of navigation.

While journeying through the days of my life, I was learning to navigate the uncertainties of life with principles and tools she taught that allowed me to be more aware of who I am and why I am here.  It reminded me of flying in the clouds.  I was going somewhere but I could not see very far ahead, to the side or below.

She taught me how important it is to trust in things that I could not see.  I had done that physically with flying, but doing it spiritually is an entirely different matter.  She offered guidance while teaching me to trust in my internal instruments to navigate my life’s journey.

Turning It Over To Our Creators

Recently, I reached a point in my journey that put my soul and every fiber of my being to the test.  I experienced fear and doubt like I have never experienced it before.  I am a pretty competent person and always have been.  I have been able to handle complex situations.  I had learned to be calm in stressful situations.

However, I truly did not know how to deal with the experience staring me in the face. It was threatening everything that I thought I believed in or held dear.  I could not see how to solve the issue and it frightened me deeper and created more doubt than I had ever known in my life.

Pamela Ann told me I needed to “turn it over to those that created me.”  They were there to help.

My mind snapped back sarcastically without speaking a word, if they are really there to help, then why aren’t they helping?

She explained that I was still trying to keep the situation in my own comfort zone and “fix it” myself.  I knew she was right.  She told me I still needed to “let go of it,” even though I could not see the solution.

The funny thing is I thought I had already done that.  We had discussed this principle on several occasions and I thought I had really, truly had done that.  I understood the principle intellectually, but there was a part of me that really had not surrendered yet.  There was part of me that was still trying to control the situation.

I wanted to do it my way!

Do I Believe?

That night as I went to bed, my whole being filled with fear and doubt, asked myself the question, “do I believe in the principles I had been taught?”  The very deepest part of me could not answer that question with a “no.”  I had experienced enough in my life’s journey to know that the principles were true and correct; it was my execution of them that the core of this learning experience.

Here it was, the proverbial push meets shove.  I was at the point where the “rubber meets the road.”  I could probably come up with a dozen clichés that would fit the situation.

Bottom line, the question at hand was would I truly surrender doubt and fear of what lay ahead, or would I continue to do what I had always done in the past?

As I lay in bed, I silently called a counsel meeting of those that created me and all teachers, guides and counselors that had assisted me in my life thus far.  Like being in the clouds, I could not see them, hear them or feel their presence.  It was up to me and me alone to have faith that these principles being taught to me were true and believe that I am not alone in the universe and the solution is all up to me.  At that point, I must have drifted off to sleep.

Flying In The Clouds

While sleeping, it too was like flying in the clouds.  I knew I was somewhere, not knowing where I was but sure I was supposed to be there.

It was like being in another dimension, perhaps I was.  In that instant, I sensed that I was there with my personal counsel, they were there ready to assist me; but it was up to me to ask them to help and to truly surrender the situation them.  Strangely, I was ready to do that in a way that I had not felt before.

In an instant, my thoughts merged with the collective consciousness of the universe, I was one with them and knew it.  I felt it in every fiber of my being.  My next thought was to completely surrender to this dimension explaining that I was ready to release this experience and call in something else.

Miracles DO happen, even in another dimension, even in your sleep.

The Mighty Change Of Heart

I had barely finished my thought of releasing when I experienced something that mere words cannot express. They lack the fullness or completeness of what I experienced.  It was like a shift of energy, a shift of time and space.  It was all at once, I was filled with love, acceptance, connectedness to other beings and the universe all at the same time.

I felt lighter, I felt loved at a very deep level.  I felt profound joy.  The underlying anger, sadness, confusion, doubt and fear vanished from the depths of my soul and was replaced with a most peaceful, pleasant sense of well-being that I have ever experienced.  I spent the rest of the night basking in that wonderful state.

When I awoke in the morning, I was amazed that I remembered everything and this new feeling was still with me.  I marveled that I had spent a lifetime (62 years) carrying all that other stuff around, and now it was different.  It was different in a way that is unexplainable but I knew deep within my being that it was for real and it was there to stay.

And so it has!

In the days and weeks that followed those wonderful feelings have remained and morphed into a solid sense of well being.

I love it.

Her Guiding, Comforting Principles Are From The Divine

The take away lesson from this experience is that the “training” I did with Pamela Ann was of great value for me. It helped me know how to apply the spoken and written principles she taught in my own life’s journey.

Second, I have the ability to command my life and my experience of that life.  It is with my deepest gratitude that I cherish the day Pamela Ann Ezell came into my life, that I took the time to read her book, “Mindset of Miracles” and gain the wisdom from it.

More importantly, her depth, knowledge, caring and spiritual wisdom was there to guide me and teach me in a manner that I know has eternal significance.  There is no doubt in my being that the principles she taught me are universal, they are from the Divine and meant to guide and comfort us, if we will learn them and use them.

If you find this information uplifting and encouraging then Take Action and spread this good news to someone else. It could be just what they have been asking for today. Remember, you too have the power to create great change!

Would like to learn more? If so simply, Click Here to schedule some Mentoring Time with me.

The following list is just a small portion of the topics I teach. Feel free to scan through it to get some ideas of what you would like to learn! You can even jot down some of the ones that stand out to you. Then I’ll teach you how to apply them in your daily life.

Click here to learn more about the topics that I can teach you.

Until next time, stay awakened,

Pamela Ann

Change Your Belief And Hit Your Target!


Our thoughts, beliefs and feelings are very powerful. They help to shape our world.

If what you are experiencing in life is less than satisfying, change your thoughts, beliefs and feelings!

Recently I had the pleasure and blessing of being able to have nine of my grandson’s come to our home to spend some quality time with me. We enjoyed lots of fun activities which included playing games, jumping on the trampoline, swimming in the pool, going bowling, seeing a movie, eating lots of comfort foods and shooting off fireworks.

We even went down into the wash and shot bows and arrows at a target.

Shooting and Missing the Target

All the boys were doing a great job of hitting the target except two of them. This was the first time those two boys had been able to participate in this activity, so of course their skill, confidence and ability was a bit lacking.

After about an hour the 9-year-old grandson felt discouraged and told me,“Nana, I can’t do this!”

I replied, “Your are absolutely right. You believe you cannot do this and you are doing a great job of experiencing what you believe. Good for you!”

He looked at me with a puzzled expression on his face.

Using Your Power and Hitting the Target!

Then I continued, “Would you like to start hitting the target?”

“Yes.” He replied.

“Then start using your Power!” I told him.

He suddenly brightened and his entire countenance shifted. Soon he was hitting the target like the rest of the boys.Happy Red Haired Little Boy

I have taught almost all of my grandchildren how to use their personal powers to create their worlds. When they purposefully awaken and command those powers to come forth they are able to experience a fun and enjoyable way of living while directly connecting to those Divine Beings who created them and this beautiful adventure filled life.

I have taught all my grandchildren how to use their personal powers to create their worlds…except one. That one exception was our red-head little five-year old that was also unable to hit the target.

Respecting His Response

Once, when I picked him up from school and was driving him to our home, I asked him if he would like to learn about using his powers.

“No!” he firmly replied and plugged his ears with his fingers.

I completely respected his response and did not pursue the topic. It was after all the end of a full day and he was tired and hungry. However, he didn’t realize that his older brother and all the rest of his cousins had begun learning how to do wield these mighty gifts and I understood that he would soon desire to be able to use them when he sees how much fun the other boys would be having.

Now he was looking up at me, discouraged and frustrated. He also announced that he couldn’t hit the target.

“You are right! I again responded. You too believe you cannot hit it and you are doing a great job of it! Well done!” He continued to look disappointed.

I turned to the other boys and asked each of them, “Do you know how to use your powers and have you experienced how fun it is to create with them while connected to those who created you? They each happy said, “Yes!”

Becoming “One” in Purposequiver and arrows

Then I said to my littlest grandson, “Would you now like to learn how to connect to your Savior and use his power as it flows through you so you too can hit the target? (I used the word Savior because that is the Godly being that he connects to as his personal creator.)

“Yes!” he eagerly replied.

“Alright then.” I said as I began to instruct him. “There are arrows laying on the ground.” I pointed to the arrows. “Pick one up and put it in your bow. Talk to the arrow. Talk to the bow and talk to your body.

“Tell them each together, ‘We are going to hit that target, we are going to hit that target now!’ Continue talking to them while allowing every part of you to believe this is your truth.

“See in your mind the arrow hitting the target…picture it clearly as it goes in. Get excited about what you are doing. Hold on to that excited feeling. That feeling is you connecting with your Savior and together, you are now going to hit the target with that arrow!”

I felt absolutely certain that this was his truth. I was so sure of the reality of the power that he was now using that my whole soul was free of any wavering or doubt.

I could hear his now sure, unwavering little voice softly speaking to his arrow, bow and body, “We’re going to hit that target. We’re going to hit that target now!”

He drew back his bow and let the arrow fly…wham! It hit the target!

“Well done!” We all heartily cheered as we congratulated him.little boy with bow and arrow

Then I immediately told him, “There is another arrow laying on the ground. Pick it up. Put it into your bow and hit the target again!”

He confidently picked up the arrow and once again he hit the target!

A belief is just a thought you keep thinking. If what you are experiencing in your life is no longer satisfying, change what you are thinking, visualizing and feeling…create a new unwavering belief while being connected to those who literally created you.

With that union all things, even miracles, are possible.

If you find this information uplifting and encouraging then Take Action and spread this good news to someone else. It could be just what they have been asking for today. Remember, you too have the power to create great change!

Would like to learn more? If so simply, Click Here to schedule some Personal Mentoring Time with me.

The following list is just a small portion of the topics I teach. Feel free to scan through it to get some ideas of what you would like to learn! You can even jot down some of the ones that stand out to you. Then I’ll teach you how to apply them in your daily life.

Click here to learn more about the topics that I can teach you.

Till next time, stay awakened,
Pamela Ann

Immediately Release Stress And Take A Deep Breath (Katie’s Story)

Happy Girl in Green DressMany people are feeling stress from the rigors of their daily life. Everyone, from the stay at home house parent to the high power executive is fair game to this disruption in their well-being. There are reasons why those feelings set up in their bodies. There are also simple solutions that can immediately create remarkable results in releasing those unnerving experiences of panic, anxiety and shortness of breath.

The problem It was a chilled weekend in late October. I listened to the young woman as she briefly related her concerns while tears streamed down her cheeks. Katie was a brilliant, powerful individual, a stay at home mother of three active little boys and a CEO of a flourishing home business that she had created.

Feeling overwhelmed with responsibilities, stressed with time crunches and large shipping orders, she had panic attacks every Sunday; dreading the weekly demands that inevitably began each Monday.

Katie, like so many individuals, had developed a cycle of anxiety and panic.  Whenever she felt overwhelmed and pressured from lack of time, she breathed shallow or held her breath.  Her diaphragm then locked up and her body felt panicked and anxious. For good reason—it lacked oxygen.

Taking Quick Action Before calling a doctor or reaching for an RX bottle of medication, Katie first tried applying some simple solutions that I shared with her to break her miserable Sunday tradition.

I told her to sit upright or stand up straight and slid her bottom jaw forward, passed her top teeth and breathe! To her amazement, her body suddenly unzipped from the bottom of her throat all the way down to the bottom of her torso. Voila! Her diaphragm unlocked and she breathed deeply again. Her anxiety attacks and panicked feelings vanished!

With that restored breath and life giving oxygen, Katie was able to think and reason more clearly and effectively. She was also able to start deliberately and permanently resolving the core issues of why she was creating those attacks.

Proactive Steps I reminded Katie that her feelings were her perfect guides.  I suggested that throughout the day she take a quick scan of her body and asked, “How am I feeling now?” If she felt tightness in her breathing or abdomen, she was to simply unzip her body as often as she desired. She let go of the old habit she had formed and rapidly mastered how to draw into her life what she preferred instead.

Katie also learned how to shift time and accomplish all she desired to do each day (see follow up story, Slowing and Expanding Time). She then identified what life experiences she had completed, which included her current company. That was why working in it felt so unbearable to her. Those feelings helped her let go of her attachment to that situation so she could identify and solely focus on what she would love to create in its place.

The Happy Solution By the following week, with this shift in her awareness, Katie quickly drew to her many offers to purchase her business for cash. She was also able to identify the next profession she would love to create and formed a smooth transition between the two of them. A month later her company was sold and her new career was launched; well funded with money in the bank.

Within one hour of gentle guidance, Katie was able command the panic attacks to depart. She then was able to see her world once again with an awakened inspired view point. She took action and fully stepped back into her empowered state of being.

You do not have to settle for whatever may come your way in life. Take charge and take action. Command your world and choose what you would love to experience!

Would like to learn more? If so simply, Click Here to schedule some Mentoring Time with me.

If you find this information uplifting and encouraging then Take Action and spread this good news to others. It could be just what they have been asking for today. You may be only one person but you can have a powerful uplifting influence in this beautiful world.

The following list is just a small portion of the topics I teach. Feel free to scan through it to get some ideas of what you would like to learn! You can even jot down some of the ones that stand out to you. Then I’ll teach you how to apply them in your daily life.

Click here to learn more about the topics that I can teach you.

Until next time, stay awakened,

Pamela Ann



Mini Meditations

business web picture pink heartshaped roseIf you are feeling frazzeled, frustrated, fearful, worried or short on time, you can do a quick mini meditation, even while sitting at a red light, in your seat at work or school. It only takes a few moments.

This meditation may at first seem very simple but by simple actions great things can be accomplished!

I know that this action is powerful and can create a tangible difference in your day. I am certain of this because I have seen huge shifts in peoples lives when they allowed themselves to fully open up their minds and bodies to experience this gentle refocusing meditation. You too can experience this comforting change.

OK, go ahead and try it. As you are waiting at a stop light while rushing around town, trying to get to your appointments, or sitting where you are right now, allow yourself to start experimenting…

Take one deep conscience breath and simply ask yourself, “How am I feeling now?” Ok, perhaps you would like to take a moment and take three breaths! As you let it out, notice your body and how you are feeling.  Let go of thinking it to death…how do you FEEL now?  Is your personal feelings of joy increasing or decreasing?

Depending on your answers you can do the following:

If you are feeling pretty great, flood your entire body with feelings of gratitude, thanksgiving and appreciation for all the blessings that have been provided in your life. Notice the ones currently coming to you now.

Open up and allow every cell of your body to become engaged in this activity.  Let those good feeling that are generated within you grow bigger and bigger. You have the power to do this.

Just allowing in those feelings indicates  that you have increased your connection and personal relationship with those who created you. With that more perfect union, you can command all things in your life to form as you desire.

However, if you just ain’t feeling it…you know what I am talking about! Experiment with this:

Take three deep, slow cleansing breaths. Let EVERY CELL of your ENTIRE BODY become engaged in this experience. As you are breathing in, gather up any discord within you. Then easily and quickly allow any tension or distress to rapidly depart from you and go out the window. Continue to gather and release from every cell any vestige or tradition that helped those feelings to come to you. Continue to breathe and allow the shift to happen.

Let your whole being feel this wonderful shift as you release. You are letting go of feelings, situations, beliefs and traditions that have had value in the past but have completed their service for you. They have been your blessing and now you are ready to release them so you can learn something more satisfying now.

Next, breath in peace, well-being and clarity of mind into every cell of your body. You can do this because you just cleansed out a place for those feelings to come and dwell within you. Continue to breathe and allow them to anchor into every cell in your body. Continue to breathe.

Now, gently speak to your soul this truth; your truth:

“I have all the time and more to accomplish whatever I desire to create today.”  Say it several times with real meaning behind the words. Continue to breathe deeply. Feel your soothing balm of calm and wellbeing grow with in you. Plus, feel a bit of a thrill to flow into you. Smile and allow time to shift for you.  The outside dimension of time in your world will expand for you as the inside dimension of time speeds up. Continue to breathe and complete the shift.

Believe, with every cell of your body that this is literally happening for you right now. This is actually your truth. Begin noticing all around you how things and situations are smoothing out for you. Hold on to those feelings!

Here are some other ways you can use your mini meditation:

While getting ready for a test, event, speech, meeting etc, you can also take a deep conscience breath, relax your body and say to yourself with genuine meaning and feeling (otherwise, these are just hollow words! bla, bla, bla…):

  • I easily and quickly learn and understand new information and can just as easily recall that information.
  • I have all the help, support and funds I desire for the activities I am experiencing now in my life.
  • I have all the health, love, understanding, confidence…that I desire now!
  • All that I have prepared for is quickly coming together now.
  • I am enjoying every moment of this opportunity.
  • I am grateful for this expansion and growth.

Lastly, Throughout your day, check how you are feeling NOW.  Keep turning to that better feeling place.  Remember that your feelings are your perfect compass and guide throughout your entire life.  They will never fail you.

BIG TIP TO HELP YOU TAKE ACTION!; To help you stay awakened and allow in this mighty change of heart, set your watch for every half an hour. When it notifies you take some breaths and shift according to how you feel. Soon you will be able to simply take one breath to release and one breath to drink in!

Would like to learn more? If so simply, Click Here to schedule some Personal Mentoring Time with me.

If you found this information uplifting and encouraging, TAKE ACTION! Share it with someone else. It could be exactly what they have been asking for today. Remember, you may be just one person, but you too have the power to spread this good news throughout our world!

The following list is just a small portion of the topics I teach. Feel free to scan through it to get some ideas of what you would like to learn! You can even jot down some of the ones that stand out to you. Then I’ll teach you how to apply them in your daily life.

Click here to learn more about the topics that I can teach you.

Minerals Essential to Life and Health

Business web MagnesiumHere is an excellent researched report by my good friend, Tim Brown, about the importance of essential minerals, specifically Magnesium. They are a key component for us to include in our bodies to enhance their ability to thrive. 

If you are concerned that you might not be getting enough magnesium (and apparently around 70% of other people in the USA are in a similar position, whether they know it or not) then transdermal magnesium oil can be more effective than oral supplements, which usually have poor absorption rates.

I use 6 to 8 sprays of Magnesium Oil (two bottles on the right in the picture) in the morning and the evening. I apply it on my feet, under my knees and on my armpits. It is a fabulous form of a deodorant –free of chemicals! For your convenience, here is the link to order this product: Click Here

I also have used Angstrom Minerals but have not established how many sprays to use morning and evening because I’m using up the oil first. Here is the link for this product: Click Here  

Prior to reading Tim’s report, enjoy this informative Youtube introduction on Magnesium by Mark Hyman M.D.

MAGNESIUM  VIDEO: The Most Powerful Relaxing Mineral Available

by Tim Brown 

Minerals are essential to life. Without them you can not live.  Without proper balance you can not achieve good health with all of the vitamins and essential oils in the world.  However once you understand their roles you will begin to understand how to achieve great health – as they come into balance the vitamins and essential oils will perform as though they are supercharged.

Although there are dozens of trace minerals found and utilized by your body we are going to look at the roles and interactions of these primary minerals in your body.

The 4 core minerals are:  – Calcium   – Potassium  – Sodium    – Magnesium

These core minerals are part of what is known as electrolytes; the major electrolytes in your body are:

ñ potassium (K+), ñ sodium (Na+), ñ chloride (Cl-), ñ calcium (Ca2+), ñ magnesium (Mg2+), ñ bicarbonate (HCO3-), ñ phosphate (PO42-), ñ sulfate (SO42-)

Although not part of the “major electrolytes”, Zinc is often added to the list of the 4 primary minerals as the 5th.

Vitamins and more recently essential oils are discussed in the natural health community as the answer to many of health issues.  Unfortunately minerals are rarely understood and discussed.  Yet without them you may never obtain the level of health you desire.

The exception to this is all of the hype about Sodium… you are told by almost everyone that you get too much.  What you are not told is that if the other minerals are in balance your body is equipped to maintain the proper levels.  For years companies have peddled Calcium as the answer to avoiding osteoporosis.  Some are promoting ingesting some Magnesium with Calcium along with Magnesium.

Do I Need Magnesium?

You will gain a sense of the importance of Magnesium from this quote from the NIH (National Institutes of Health)

“Magnesium is the fourth most abundant mineral in the body and is essential to good health. Approximately 50% of total body magnesium is found in bone. The other half is found predominantly inside cells of body tissues and organs. Only 1% of magnesium is found in blood, but the body works very hard to keep blood levels of magnesium constant .

Magnesium is needed for more than 300 biochemical reactions in the body. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, supports a healthy immune system, and keeps bones strong. Magnesium also helps regulate blood sugar levels, promotes normal blood pressure, and is known to be involved in energy metabolism and protein synthesis. There is an increased interest in the role of magnesium in preventing and managing disorders such as hypertension, cardiovascular disease, and diabetes. Dietary magnesium is absorbed in the small intestines. Magnesium is excreted through the kidneys.”

This quote also from the NIH outlines the importance of Magnesium in the treatment of type II diabetes:

(from study to ”To examine the association between magnesium intake and risk of type 2 diabetes.”)

CONCLUSIONS: Our findings suggest a significant inverse association between magnesium intake and diabetes risk. This study supports the dietary recommendation to increase consumption of major food sources of magnesium, such as whole grains, nuts, and green leafy vegetables.”

Magnesium FAQ’s

Magnesium is essential to more than 300 bodily functions.

Most individuals in North America obtain adequate amounts Calcium, Potassium, and Sodium in their diets… however Magnesium is another story.  Since measured from 1915 until now Magnesium levels in the soil and therefore in our food has dropped by 2/3’s.

Calcium causes muscles to contract

Magnesium causes muscles to relax

Calcium should be on the outside of the cell

Magnesium should be on the inside

Adequate magnesium keeps calcium on the outside

Inadequate magnesium results in many problems with calcium – excessive calcium in the heart, hardening of the arteries build-up in joins, bone spurs etc

Statistically worldwide areas having the softest water and therefore the highest magnesium levels and accordingly the lowest calcium levels have the lowest heart attack rates.

As we age magnesium levels naturally are reduce and accordingly health risks increase.

Autistic individuals statistically have exceptionally low Magnesium levels and generally respond to Magnesium and sulfur (Epsom salt).

Pregnant women have a need for greater intake of Magnesium to avoid many pregnancy risks to themselves and their child.

Magnesium use is increased during times of stress and and during sports activities.

Magnesium is used by your body to convert cholesterol into insulin as well as to help to regulate its levels.

Only 1% of the Magnesium in your body is found in the blood serum!

Magnesium is so important to the heart function the the body will reallocate cellular Magnesium to the blood serum to protect the heart… to the detriment of other body organs and functions.

When kidneys are functioning properly you can not take too much Magnesium as any excess will be excreted by the kidneys; but high levels of Magnesium can cause soft stool or diarrhea

80% or more of the population is deficient in Magnesium with the average intake of Magnesium at 40% of RDA

Symptoms of magnesium deficiency

The symptoms of magnesium deficiency (from low dietary intake or excessive losses) are so widespread that I would consider getting sufficient magnesium before doing anything else for your health.  Magnesium deficiency is involved in many diseases including:

ALS (Lou Gehrig’s disease)
Alcoholism (alcoholics have low Magnesium; alcohol intake further reduces Magnesium levels, increasing Magnesium levels has shown benefits to overcoming this addiction)
Alzheimer’s (patients typically have low total body Magnesium
Arthritis (Rheumatoid and Osteoarthritis)
Anxiety disorders (agitated, nervy, ready to explode)
Asthma (most Asthma sufferers are low in Magnesium and many drugs used to treat this issue further aggravate this condition)
Auto-immune disorders (all types)
Backache and shoulder pain
Blood clots
Bones (brittle bones – particularly in the elderly)
Calcium deficiency
Cancers (low Magnesium levels are associated with an increased risk of a variety of cancers and some studies have shown that high levels of supplemented Magnesium inhibits carcinogenesis.  Researchers have made the statement that “Magnesium deficiency can lead directly to cancer”).   The authors of “Magnesium for Life” make the statement that “Magnesium Chloride is first and most important item in any person’s cancer strategy”.
Cardiac arrhythmia
Craving for salt or chocolate
Cardiovascular disease
Cerebral Palsy (in children from Magnesium deficient mothers)
Chest Pain (Angina)
Cholesterol (high levels or imbalances – such as high triglycerides)
Chronic fatigue
Chronic pain
Congestive heart disease

DHEA – low levels (adequate Magnesium is required for your body to produce DHEA)
Dental issues: cavities & tooth decay
Dental issues: crooked teeth/narrow jaw – in children from Magnesium deficient mothers
Diabetes  (Type I & II but particularly Type II)
Drug addiction – Magnesium supplementation has been shown to be effective in the treatment of craving of opiate drugs such as  heroin, morphine, methadone, codeine, oxycodone (Oxycontin) meperidine (Demerol).  Increased Magnesium intake can positively impact emotional and mood issues while overcoming other drug addictions as well particularly drugs that lead to paranoia and mood disturbances.
Eating disorders: Anorexia and Bulimia
Emotional – in addition to depression individuals will low Magnesium may be high-strung, on edge, and experience Paranoia (increasing intake of Magnesium, the “mood balancer” can contribute to a person’s feeling of well-being
Energy low, lack of energy
Epileptic seizures
Erectile dysfunction (and premature ejaculation)
Focus – inability to focus or poor attention span
Heart palpitations, abnormal rhythms, racing pulse
High blood pressure
Hormone regulation

Joint & muscle pain (chronic and periodic)
Immune system compromised (with secondary problems as a result)
Impaired athletic performance
Increased intracellular calcium
Inflammation (especially affecting the heart)
Intestinal disorders – including Crohn’s disease, IBS, Colitis and food allergies
Irregular heart beat
Kidney disease
Kidney stones
Memory issues  (poor memory, confusion)
Menstrual problem
Multiple Sclerosis
Muscle cramps (tight and knotting)
Muscle spasms and twitches
Muscle weakness
Muscular skeletal problems (fibrosis, fibromyalgia, cramps, pains)
Neck pain
Nervous problems, anxiety, panic attacks, confusion, irritability, hypertension
Noise sensitivity (and other nerve sensitivities)
Obstetric problems (per-campsite, pre-term labor, and other issues)
Osteoporosis (even a mild deficiency in magnesium is a risk factor for osteoporosis)
Panic attacks (irritable, apprehensive, aggressive)
Parkinson’s disease
Polio (compromised immunity & quick application of Magnesium to afflicted stopped and reversed long-term effects)Potassium deficiency (hypokalemia)
Restless legs syndrome
SIDS – Sudden Infant Death Syndrome
Sleep issues (inability to sleep, grinding teeth, sleep apnea, poor breathing, wake stiff & sore.
Skin – premature wrinkles
Skin (sensitivity, tingling, prickly feeling, crawling sensation)
Stress, increased sensitivity to stress
Stroke (Magnesium is preventative and can also help restore damaged tissue if administered quickly after event)Syndrome X- insulin resistance
Thyroid disorders – low, high and auto-immune; low magnesium reduces T4
Violent behavior and tendencies

This non-exhaustive list of just 90 diseases and afflictions reflective of or impacted by low Magnesium levels will begin to help you understand the importance of the role of Magnesium in your body!

Magnesium’s role in the use Potassium

Potassium provides regulation of  the heart. Potassium  also provides the kidneys with the ability to regulate the amount of sodium maintained by the body.  High blood pressure may be present in individuals obtaining enough Potassium in their diets due to inadequate amounts of Magnesium – others may need to supplement their Potassium intake to normalize their blood pressure.  However Magnesium supplementation is the place to start as inadequate intake of Magnesium may be the underlying cause of Potassium deficiency.

Warning: Remember Potassium regulates the heart; overtaking Potassium intake can lead to arrhythmia, slow heart rate or even stopping of the heart..

Magnesium’s role in the use of Sodium

If properly operating the kidneys will regulate the the amount of sodium retained by the body but requires Potassium to perform this function.  Adequate levels of Magnesium are required for Potassium to do its job.   This is one of the reasons that unprocessed sea salt is so important; it provides a natural balance of minerals necessary for your kidneys do to their job.  Table salt or processed sea salt contains only Sodium Chloride (and many times Aluminum sulfate) without the necessary minerals and trace minerals for your kidneys to be effective.

Magnesium’s role in the use of Calcium

Calcium’s use and regulation may be the most important job of Magnesium.  Failure to maintain an adequate Magnesium levels can result in Calcium acting like a crazed madman in your body.   Hardening of the arteries or calcification is only possible with low Magnesium levels.  Calcium deposits in the joints can be another result of a deficiency of Magnesium.  Magnesium should be found intracellular – Calcium extracellular; low Magnesium levels compromises this relationship.  Supplementing Calcium levels with inadequate Magnesium levels will only exasperate this situation sometimes with catastrophic results.

Magnesium’s role in Heavy Metal Poisoning

The term heavy metal poisoning normally refers to lead, mercury, iron, copper, manganese, cadmium, arsenic, nickle, aluminum and silver.   Evidence is mounting that low Magnesium levels contribute to elevated levels of heavy metals gaining access to the brain bypassing the brain/blood barrier.  It is also believe that low total body Magnesium levels contribute to learning disorders in children.

Factors and Substances Adversely affecting Magnesium Levels

Alcohol – all forms cause significant Magnesium losses
Calcium– high levels block magnesium absorption
Chronic pain– any cause
Coffee– significant losses
Cyclosporin– extra magnesium can protect from side-effects
Diabetes– Magnesium excretes with sugar in the urine
Diarrhea– any cause
Dieting– stress plus lowered intake
Diuretics- even potassium sparing diuretics do not reduce Magnesium losses
Insulin- whether from using insulin or from hyperinsulinemia
Over-training– extreme athletic physical conditioning/training
Phentermine / Fenfluramine
Physical exertion (sports activities, hard physical labor etc)
Prescription drugs – hundreds of prescription drugs adversely affect total body Magnesium levels (many of these can be found readily on the FDA website).  Beta blockers which are commonly used to treat high blood pressure, glaucoma, migraines, heart arrhythmia and angina can cause substantial Magnesium losses.
Sodas- especially cola type sodas, both diet and regular
Sodium– high salt intake (particularly processed salt lacking in minerals)
Stress– physical and mental- anything that gets your fight or flight reaction

Testing for Magnesium Levels

It is estimated that nearly 80-90% of the U.S. Population suffers from low Magnesium levels.  This is despite many of these individuals showing normal blood levels.   How is this possible?   Less than 1% of Magnesium is found in the blood.  Additionally the body has the amazing capability to protect itself; if the heart is receiving low amounts of Magnesium your body has the ability to draw Magnesium from your cells from all other parts of your body to provide enough in your blood to keep your heart beating!     Blood tests may therefore show normal levels of Magnesium while your body is starved of it!

In a Magnesium sufficient body 53% will be found in bone, 27% in muscle, 19% in soft tissue and the remaining 1% in blood, sweat and fat (Comparatively 85% of Sodium in the body is found in the blood and lymph systems).

Additional demands on Magnesium are made during times of stress as well as during exertion (sports and otherwise).

Understanding this may concept help you to understand why an individual my have a heart attack in a stressful situation, trauma (including surgical), in the midst of the excitement of hunting, shoveling snow, while running, or even a high school athlete dropping dead after a game.

There are a number of costly more advanced tests that can provide a better picture of Magnesium levels but since most individuals are deficient and excess Magnesium is excreted by the body there is little reason not to increase Magnesium intake.

Magnesium For Cellular Health

Magnesium is essential for cellular health.  Magnesium is a necessary mineral to enable your cells to perform DNA repair and replication of cells damaged by disease. With the aid of bicarbonate of soda (baking soda) it is believed that uptake of magnesium to the cells is increased.  Many people find that taking a teaspoon of bicarbonate of soda in a glass of water daily increases their energy level due to the impact that it has on the mitochondria (the energy pumps of the cells).   It is recommended that bicarbonate of soda not be taken around mealtimes to avoid lowering of stomach acids needed for the digestive process.

How much Magnesium do you need?

The RDA recommendation for adults is 350mg daily although typically only 1/3 this amount is obtained in your diet.  As this is an average you may need as much as 2-3 times this amount.  Many researchers argue that the RDA recommendation is too low.  Studies have shown that over the last 70 years Magnesium obtained in the diet has dropped substantially.  It is interesting that the increase of heart disease over this same time period have Magnesium intake has dropped similarly.   Additionally statistics show risk for heart failure is greatest in hard water areas of the world (higher calcium/lower magnesium).  Statistically this risk follows countries and even cities!

Forms of Magnesium

While Magnesium is one of the most basic and plentiful elements found in the sea it binds to many other elements and therefore is available in many forms.  Looking up Magnesium supplements can be dazzling with more than a dozen and a half forms – mostly in tablet or powder form.  Some of these forms can have just a 2% absorption rate!  The best oral solids supplements may have a 30% absorption rate.  Some require healthy stomach functions (high levels of hydrochloric acid) for utilization.  With most solid forms of Magnesium supplements you will experience a laxative effect or even diarrhea before adequate levels of Magnesium are achieved.  These effects may actually result in lowering your available Magnesium levels!

The exception to oral supplementation is angstrom Magnesium which boasts an absorption rate of 99.9%.   This sub-cellular form of Magnesium can be taken internally or used transdermally.   Note: an angstrom is a measurement, 1/10 billionth of a meter is is used to measure atoms, molecules and microscopic biological structures.  Due to processing to an angstrom size minerals in this form readily pass through cell walls.

Angstrom Magnesium is available in different concentrations.  At the highest concentration (9000 mg/L) 2 tablespoons (1oz) of this bitter liquid will provide 267mg of bioavailable Magnesium.

The  Preferable Way to take Magnesium

I share a common aversion to taking lots of tablets and pills.. here’s the good news:  Magnesium is readily absorbed and utilized transdermaly.   While you will want to avoid your eyes both Magnesium Oil and Angstrom Magnesium can be applied to all other parts of your body.

Magnesium Oil is actually not an oil but feels like an oil to the touch.  It is made from evaporated Magnesium Chloride being added to distilled water resulting in a 35% solution. Since the specific gravities are different of these items it is possible to calculate the effective dosage.  Most individuals will find 5-6 spritzes from a spray bottle provide an adequate daily intake.

Application is most effective on the bottoms of your feet, the insides of your thighs and your armpits; and makes a wonderful substitute for deodorant (you seriously want to avoid  antiperspirants which depend on Aluminum sulfate to constrict blood vessels and results in uptake of poisonous Aluminum).  Also don’t hesitate to apply over sore muscles or joints.  Make a habit of using Magnesium Oil as part of an after-shower routine to avoid forgetting to increase your daily intake.

Transdermal application is so effective that the claim is made that using Magnesium Oil everyday for 4 weeks following the above guidelines can approximate 10 intravenous Magnesium Chloride treatments  that might be a protocol applied in an emergency room in response to a heart attack or stroke.

Magnesium Sulfate a.k.a. Epsom Salt

Magnesium sulfate commonly known Epsom Salt (not really a salt) can also be used as a foot soak in a bath but has a low Magnesium absorption rate.  The inclusion of sulfur can help to reduce joint and muscle pain.  Epsom salt can also be useful garden additive for tomatoes, peppers, roses and many vegetables as a soil additive to increase Magnesium and Sulfur levels or as a foliar spray (@ a rate of 1 Tablespoon per gallon).  Yellowed leafs will turn a healthy rich green as more chlorophyll is produced.


Excess amounts of Magnesium can cause soft stools or diarrhea.  Begin any supplementation process with Magnesium slowly and adjust intake as tolerance increases.  Also, individuals with Kidney problems should consult their physicians first.  In some cases increased Magnesium can help to normalize kidney functions; in other cases the failed or failing kidneys can result in Magnesium overload with symptoms that mimic Magnesium deficiency.

“Note: Due the the alkaline nature of Magnesium some users may experience temporary tingling or skin irritation when using Magnesium oil transdermally. You may tolerate this sensation or need to start initially by diluting solution with additional distilled water.  Alternatively remember that most of the Magnesium is absorbed in the first 20-30 minutes after application. You may rinse your skin with water after 20-30 minutes.”

Other minerals (and vitamins) to consider

Zinc: Often considered the one of the 5 (rather than 4) primary minerals, Zinc is a mineral essential to your immune system.

Selenium: Lower Selenium levels seem to correspond with increased cancer levels and particularly prostate issues.

D3: Magnesium is the key factor in converting Vitamin D3 to a form that can be used by the body.  D3 is essential for a strong immune system.

Click Here to schedule some Mentoring Time with me and learn about other valuable information that can enhance the quality of your life.

If you find this information valuable and uplifting take action; share it with others. You may be only one person, but you have the ability to spread this positive, encouraging good news throughout the world by simply sharing it with one or two people. It may be exactly what they have been asking for!

The following list is just a small portion of the topics I teach. Feel free to scan through it to get some ideas of what you would like to learn! You can even jot down some of the ones that stand out to you. Then I’ll teach you how to apply them in your daily life.

Click here to learn more about the topics that I teach

References & Sources/Recommended Reading

Transdermal Magnesium Therapy, Mark Sircus

Magnesium, The Nutrient That Could Change Your Life, J.I. Rodale (1968; out of print)

The Magnesium Mineral, Carolyn Dean

The Magnesium Factor, Mildred Seelig & Andrea Rosanoff

Angstrom Mineral – Information & Reference Guide by Annette Hasalone-Eve, N.D.c

The Blaylock Wellness Report, Dr Russell Blaylock (newsletter subscribers are given to back issues, many of which address Magnesium deficiency)

You will find dozens of good references on Magnesium on the Web but here are a few to start:



Web: (great article on the relationship between D3 and Magnesium)

Disclaimer: The content of this document has not been reviewed by a physician.  Links and information provided upon request for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication.

Three Page Roadmap for Life

business web roadmap ParisOpening to Your Creative Powers Exercise…Or Three Page Roadmap for Life! (from the chapter, “Wrapping It Up” in the book “The Mindset of Miracles”)

Take three pieces of paper and a pen or pencil. Be sure to HANDWRITE on all three sheets. Fill out the information by following the directions below. Do these exercises quickly. Write what first comes to your mind, in other words, don’t think it to death.  Your first impression will more likely flow from your wise eternal soul while connected to your source of Divine Energy. The voice that thinks it to death is the vacillating voice of the flesh that often discounts your original inspired thoughts and picks them apart.

Page one:

Write everything you are thankful for. Include what gives you feelings of gratitude an appreciation. Allow yourself to actually FEEL your thankful gratitude and appreciation as you do these exercises. Your soul’s response and ability to connect to your team will be more profound!

If you have difficulty beginning, start with your simple joys in life such as the song of a bird, a soft pillow for your head, a beautiful sunset, the purring of a kitten…Soon, your page will be filled.

This exercise will assist you in adjusting your feelings to shift to a higher level of awareness and connectedness to your Source. Allow yourself to recognize how much you are personally loved and provided for. See that manifestation all around you. Your awareness of the presence of your personal team and your connection to them will feel stronger. The adding of your FEELINGS will significantly pump up the results of this exercise from mere thoughts that are quickly forgotten to an entire body response that more likely will be retained and utilized.

Look over the page you have just written and allow yourself to believe and accept this truth:

I am a being that comes from a place of love and abundance.
I allow myself to see the daily evidence of this truth NOW!

 Also, ask with feeling the following, “More of these blessings in my life now, please. Thank you!”

Page two:

Write down all the people that “get” you. Anyone who has been there in your life. Perhaps someone was free of judgment and simply completely accepted you. Another may be a total stranger that extended a kindness. Write down all the qualities of these people who you admire. In fact fill in the rest of the paper with names or descriptions of a variety of individuals who you respect and appreciate. If you don’t know their names, just write what you are able to, such as the crossing guard at your elementary school. Then write down the qualities you valued and treasured about them. Look over this page and with FEELING in your soul say

“ More people and qualities like this in my life NOW, please. Thank You.”

This exercise will help you more purposefully draw to you these types of people into your life NOW. They will also help you to develop more of these fine qualities in your life that you admire in others.

Allow your soul, your body, mind and spirit, to THINK, VISUALIZE and FEEL this statement:

“I easily and quickly draw to me continually only harmonious relationships in all areas of my life NOW!”

 Page three:

Finally write what you would purposefully LOVE to create in your life NOW. Add your feelings of excitement and passion about what you desire. Remember the story about the Chef in Mexico? Add as much detail as possible. Do not concern yourself with how to accomplish these goals. Trust that they are beginning to form for you NOW. See, Smell, Taste, Feel and Hear these experiences forming NOW! See yourself actively participating in these visions. Feel your excitement and hold on to that feeling. Put a date on the page of when you wrote down this information. If you’d like, put beginning and completion dates on these goals. Go ahead, give yourself permission to think BIG if that is your heart’s desire. Release any limitations and resistance.

Look over your page and the information on it. Allow yourself to picture the formation of these goals and preferences. This exercise will help you more clearly identify what you would prefer to purposefully create in your life NOW. It also sets in motion its creation in a spiritual realm or dimension. The more detail you supply the more easily you will recognize what you have asked for when it appears in your world.

When you add your genuine excited feelings about your preferences being created for you now, those feeling literally drive your desires into your physical world. Believe, releasing all wavering, that this is your truth.

“ I easily and quickly draw to me only the experiences and things I purposefully desire to have in my world NOW. I readily release all else. Cast off any distractions from your preferred goals. Whenever you happen to think about what you are creating, allow an excited happy thrill to run through your soul.

Remember, we were always supposed to have those happy, carefree, joyful childlike feelings. They help you to recognize how fully you are connected to your Divine Source of Creative Energy. They also help drive your creations into reality.

Believe in yourself and your ability to create with your Divine Team. Allow the Truth of your belief to gather up and grow within you. Let it fill you to overflowing!

As your recognize your creations appearing easily and quickly in your life, give notice of them and give heartfelt thanks and feelings of appreciation and gratitude to your “Team” for taking the time to personally create with you. Notice also the many displays of kindness and miracles large and small that are showered upon you daily. Allow yourself to marvel at how generous and giving they are. Feel your joy for them and theirs for you. These are some of the thoughts, feelings and actions that will help you remain centered in your hurricane. In fact, take time to notice how you are feeling throughout your day. Ask these questions:

“Am I centered in my hurricane? Am I feeling peace and clarity of mind?”

If you feel like you are slipping out of your center and sliding toward the rough outer edges, review your first paper that is filled with all the situations you have experience that encouraged your feelings of joy. Keep turning your soul more and more toward that better feeling place of wellbeing. You soon will be back in you center.

Remember that you are drawing opportunities to learn about in your life.  You are also the one releasing them and pushing them away as you remain in your center, unless you choose to become distracted. You also choose how long you desire to experience these lessons for growth and expansion.

Write down your “Stories” as they come into your life. Stories like the ones in this book.  You already have some. It is important to record your “A-Ha! Moments” so you can reflect on them from time to time… especially when you may begin to feel somewhat disconnected

Let go of any other feeling that may pop up. Specifically let go of jealousy, envy or lack. All those feelings push you further away from fully ushering in your eternal connection and power to purposefully create the world you prefer.

Genuinely allow yourself to feel happy for the other individuals who have taken the time to participate with you during this creative process. Be grateful they have provided you with an example of your possibility to be able to receive more blessings and opportunities. Be thankful they helped you to more clearly define what you would love to enjoy in your life as well. Think and feel wonderful feelings while you are connected to your source of creative energy. Then say the following:

“More of this please in all of our lives. More of this Now, please.Thanks!”

 Met all your goals and have slid into a funk? Feeling tired, sleepy, depressed, blah?

Do your three pages again and start rapidly creating what you prefer next. Then continue creating a joy filled life for the rest of your existence…

Would like to learn more? If so simply, Click Here to schedule some Personal Mentoring Time with me.

If you found this information uplifting and encouraging, TAKE ACTION! Share it with someone else. It could be exactly what they have been asking for today. Remember, you may be just one person, but you too have the power to spread this good news throughout our world!

The following list is just a small portion of the topics I teach. Feel free to scan through it to get some ideas of what you would like to learn! You can even jot down some of the ones that stand out to you. Then I’ll teach you how to apply them in your daily life.

Click here to learn more about the topics that I can teach you.

Oil Of Oregano Uses And Applications

essential-OilEssential Oils can be used in so may ways. It is important to get educated so you use them judiciously and effectively. 
Seek out oils of the highest grade that are free of toxins and synthetics. Not all of these products are as effective as the ones my family and I use. So do your research so you can more consistently count on the results you desire. High quality forms of Essential Oils can be taken orally and are now being used in hospitals. In fact, they are the oils I used in the hospital to help Lindsey to recover from her stroke. As soon as I put them on her she began to move! (Document at Baylor University Medical Center, Tucson, AZ Nov. 2012.)
Oil of Oregano is one exceedingly powerful example of these oils. 
Be sure to dilute oregano oil with olive oil or coconut oil because this powerful oil is very “hot” and can burn you. However, when diluted it is safe and effective. (See NOTE for Dilution later in this article.)
The following information was compiled by Dr. Zoltan P. Rona, MD, MS ced
Oil of oregano is antiviral, antibacterial, antifungal, and antiparasitic. It also has strong antioxidant and anti-inflammatory effects and is an ideal product to use for people who suffer from CFS and/or fibromyalgia. This is not regular oregano, but a wild form (wild mountain oregano, vulgare species) of the spice. Do not use a substitute or oregano from a grocery store because it will have no effect. Oil of oregano’s natural herbal supplement offers a variety of remedies
Many of us have enjoyed oregano with our foods at one point or another. Nevertheless, how much more would you enjoy it if you realized just how beneficial oregano could be to your health? You would probably sprinkle it on more than just your pizza and spaghetti!

Oregano is one of the most diverse health aids available. Unfortunately, however, most of the oregano that consumers are familiar with contains only trace quantities of the actual species of the plant, or in some cases, none at all.

Meanwhile, researchers have uncovered numerous benefits to using oregano and extracted oil of oregano. However, buyer beware. These significant health benefits are unattainable if the oregano is not the true substance.

Nevertheless, true oil of oregano offers many exciting remedies to a variety of ailments. In “Herbal Renaissance”, Steven Foster credits oregano as having “been employed to treat indigestion, diarrhea, nervous tension, insect bites, toothache, earache, rheumatism, and coughs due to whooping cough and bronchitis (primarily for it’s antispasmodic effects).”

The ancient Greeks were among the first to take advantage of oregano’s medicinal qualities. The Greeks termed the spice oregano, meaning “delight of the mountains”.

Although there are a wide variety of plants that are confused with oregano (including marjoram, thyme, and sage) true oregano grows wild in Mediterranean regions such as Greece. The wild oregano is the source of surprisingly potent oil of oregano.

In “The Cure is in the Cupboard”, Cass Ingram, D.O., has written a book that is dedicated to unveiling the health benefits of oregano and oil of oregano. He notes that “wild oregano is a veritable natural mineral treasure-house, containing a density of minerals that would rival virtually any food”.

The wild oregano is rich in a long list of minerals that includes calcium, magnesium, zinc, iron, potassium, copper, boron, and manganese. Vitamins C and A (beta carotene) and niacin also are contained in oregano. Judging from its mineral content alone, it is not hard to figure out why oregano is such a valuable commodity. Consider some of oregano’s other useful purposes and it becomes even more obvious.

“Oregano is one of Nature’s finest preservatives”, states Ingram in another book,”Supermarket Remedies”. The author suggests that if oregano is used with foods such as meat, eggs, milk, or salad, you “will greatly halt the growth of microbes and, thus, reduce the risk for food poisoning.”

The key element in oregano is the oil, which Foster points out “contains carvacrol and thymol as the primary components”. Foster attributes the “fungicidal and worm-expellant properties” of oil of oregano to carvacrol and thymol. “These two phenols may constitute as much as 90% of (the oil).”

However, Ingram adds that these two phenols work “synergistically” and that is the reason oil of oregano packs a double punch in antiseptic power and explains why it is “infinitely more potent than commercial phenol in microbial killing power.”

All of this helps make oregano oil a significant factor in treating internal and external fungi including athlete’s foot. Skin conditions such a psoriasis and eczema can be improved with the treatment as well. Ingram explains the astonishing discovery that “oil of oregano outright destroys all variety of fungi and yeasts, regardless of where they reside.”

In addition to fighting various fungi, oil of oregano is useful against bacteria and parasites. As Ingram asserts, “oil of oregano’s antiseptic powers are immense . . . it inhibits the growth of the majority of bacteria, something that prescription antibiotics fail to accomplish.” In the case of parasites, oil of oregano has had success neutralizing worms, amoeba, and protozoan.

Additional uses for oregano and oil of oregano are multi-dimensional. It has been found helpful in combating diarrhea, intestinal gas, and digestive problems, as well as sore throat and breathing difficulties. Oil of oregano can be immediately help against bee stings and many venomous bites until medical attention can be reached. Oil of oregano has even been suggested as a treatment for dandruff, diaper rash, and other skin disorders.

The benefits of oregano has gone largely unnoticed and under publicized for far too long. As Ingram notes, oregano is “one of the world’s finest natural medicines, that is if it’s true oregano.”

So while oregano may hold the answer for a number of your health questions, be sure that it is in fact the real thing. Remember, these remedies are only attributed to genuine oregano and oil of oregano. Nonetheless, their values are much too important to overlook. Oregano may just be the thing you are searching for, or maybe did not realize was available.

Dr. Cass Ingram is a physician, educator, and author of over 10 books, (including his latest, “The Cure is in the Cupboard” continues this discussion on this important topic:

I spent the better part of 1995 and ’96 investigating the therapeutic values of wild oregano.

Oregano oil is a powerhouse for:

• fighting yeast, fungus (skin and blood-born)
• knocking our allergies, hay fever, and sinusitis
• stopping infections (cold and flu).

I learned about its strength first hand, as I suffered from a blood-born fungal infection that incapacitated me several years ago. I had to close my practice and move home to live. I tried everything, and ultimately discovered the potent antiseptic activity of wild oregano. It put me back on my feet.

Of late, the anti-allergic feedback I have received has been most impressive. Although the oil of oregano has been used since ancient times to fight yeast, fungal and viral infections, oregano’s ability to wipe out allergies, runny nose, sinusitis, and nasal drip has taken me by surprise.


Please understand, you are not going to get any better eating a pizza! Wild, crude, mountain-grown oregano (from the Mediterranean) is the only kind that is naturally rich in ‘carvacrols, flavonoids, and terpenes’, which give the oregano its tremendous strength. Carvacrol is a natural phenol that contains powerful anti-microbial activity. Flavonoids provide natural antiseptic properties, and Terpenes (long chain hydrocarbons) are natural anti-inflammatory agents.

Natural decongestants: Carvacrol, Flavonoids, and Terpenes are Mother Nature’s antihistamines and decongestants. Super Strength Oil of Oregano has over 70% Carvacrol by weight. That is an abundance of healing power. Please beware of cheap imitations. The Wolfe Clinic’s Super Strength Oil of Oregano is 100% pure wild oregano oil. It may be used internally and topically. Other brands of oregano oil are often unsafe and adulterated.

Anti-Allergy Properties: Every potential allergy sufferer needs to know that wild oregano is capable of halting your next allergy attack in its tracks. It is effective, reliable, and safe. Over-the-counter drugs have side effects, and they are not your only option. Try a natural approach first. Don’t be a victim of allergies any more. Wild oregano overpowers them every time.

Antibacterial Agent: Oregano is also an excellent antibacterial agent. Its volatile oils are highly active against the majority of pathogenic bacteria, including staph, strep, and E.coli. Furthermore, fungal resistance to oregano oil is exceptionally rare. Oregano is such a potent antifungal agent that it is capable of destroying even resistant fungal forms such as the mutated fungi which result from antibiotic therapy.


Internally: Use the Super Strength on or in the body. It is strong, so when using it internally, start with small amounts, like one or two drops twice daily in juice, or put in a capsule you can purchase at a health food store.

Take one drop twice per day working your way to one drop four times per day. Mix with one teaspoon of honey, maple syrup, or olive oil to improve palatability. Take for a period of 15 days and then stop for 15 days. Then repeat the process.

Externally: Oil of oregano may also be applied topically to treat itches, infections of the skin, gums, teeth, and just about any orifice in the body. Exercise care if you use it in the genital region where it is best mixed with olive oil or coconut oil before application (1 drop per teaspoon of olive oil or coconut oil/butter).

There are no side effects and it is compatible with any other natural remedy or prescription drug.

Oil of Oregano Effectively Treats:

· acne · allergies · arthritis · asthma · athlete’s foot · constipation · croup · dandruff · diarrhea · digestive disturbances · insect bites · bronchitis · canker sores · colds · flu · earaches · fatigue · gum disease · parasites · headaches · menstrual irregularities · psoriasis · toenail problems · seborrhea · ringworm · rosacea · sinusitis · muscle pain · varicose veins · warts

NOTE from Pamela Ann: I hope you appreciate this information and put it into action. I have had some truly amazing results from using this oil in a WIDE variety of situations and it has ALWAYS provided the support my family and I desired. I keep a supply in my home and take it with me on trips. I use it often to treat and prevent a long list of health care conditions.

NOTE for Dilution: Dilution depends on what you are using it for and what body part you are putting it on. I use 1 part oregano oil to 2 parts olive or coconut oil on feet. or even direct, neet on ingrown toenails. On more sinsetive skin I use one part oregano to 8 parts olive or coconut oil.

 You can use this oil by diffusing it, applying it internally and externally. Put some drops in a lotion or a moisturizer to smooth on to your skin. Put some drops in an empty gel cap and swallow. Apply the diluted mixture  on the souls of your feet. Within 20 seconds it will be in your bloodstream; helping you to become well! For more specific information on how to use Certified Pure Essential Oils go to
Please remember that everyone is unique and individual results may vary.
This information is not to be interpreted as providing or prescribing medical instruction or information. It is simply my experience with using therapeutically pure essential oils.
Caution! If an oil “feels” too hot do not put water on it. Dilute it with more olive oil or coconut oil…no worries, it will really calm things down.

Learn more about how you can deliberately shape your world. You too can create the life you desire. Begin by taking action now. Simply Click Here to contact me…

If you find this information valuable and uplifting take action; share it with others. You may be only one person, but you have the ability to spread this positive, encouraging good news throughout the world by simply sharing it with one or two people. It may be exactly what they have been asking for!

The following list is just a small portion of the topics I teach. Feel free to scan through it to get some ideas of what you would like to learn! You can even jot down some of the ones that stand out to you. Then I’ll teach you how to apply them in your daily life.

Click here to learn more about the topics that I teach